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From daily stress, cultural norms, fad diets, and unrealistic body ideals, we no longer see food for it’s real purpose: nourishing our bodies. Are you struggling to control your cravings? This course is for those who want to stop eating their feelings. Learn how to work with craving-related eating and change the “habit-loop” that keeps it going.
Hear from our members on what they love most about their programs
Janine • Lost 53lbs
I’ve lost 53 pounds! I can hardly believe that’s me in the left picture. So happy I decided to take control of...