I am a workout fanatic. I’ve tried every type of eating style there is from fasting to paleo. When the pandemic hit in March, my gym was forced to close. I stuck to my meal plan, for the most part, and after 3 months I put on 23 pounds. A coworker has been on keto for just over a year and has lost to date, 113 pounds. I asked if he was putting on weight since he wasn’t able to workout. No he said, I’m still dropping weight, not as fast but it is still coming off. Five weeks in now, with no gym time, I’m down 20 pounds from my starting weight. This app is the cornerstone of my success. I get to eat everything I’ve been avoiding on every other eating program I’ve tried.