Join waitlist

Thank you! Your submission has been received!
Close
Oops! Something went wrong while submitting the form.

Managing arthritis

This course helps people living with arthritis and related conditions live a more fulfilling life, manage their pain and develop a healthy lifestyle. Discover a variety of tools that will help you manage your chronic condition, such as physical activity, healthy eating, daily activities, mindfulness and life planning and much more. Spend less time at the doctors and more time enjoying life!

Success stories

Hear from our members on what they love most about their programs

Janine • Lost 53lbs

I’ve lost 53 pounds! I can hardly believe that’s me in the left picture. So happy I decided to take control of...

Text Link

Krista • Lost 55lbs

I’m a mom of 3 girls, a wife, and mom to a 4 month old puppy. I started my journey exactly one year ago. I have...

Text Link

Adriana • Lost 56lbs

After having 3 kids back to back, I packed on so much weight and it really started to affect me. I hated my body...

Text Link
Read all

Coming soon!

This program is currently under development. Are you interested? Leave your email and be the first to know when we launch it!

What to expect

  • Understand your arthritis and ways of treating it
  • Learn effective chronic pain/fatigue management strategies
  • Get guidance on exercise, nutrition and supplements
  • Learn to set goals and manage your daily routine

Meet our care team

Our health coaches are wellness experts who help clients feel healthier through nutrition and lifestyle shifts

Educate and inspire

Holistic approach to health

Non-jugemental, always

NASM
AFAA

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
ADAPT

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
NASM
AFAA

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
BAHon's Sport Science

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
NASM

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
ADAPT
Culinary Nutrition

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
NASM

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
View all

Coach led programs

Choose the area you’d like to improve and get a personal program tailored to your needs

Start your health journey

Choose Program